Wednesday, March 31, 2010

Square Roots, Two Gomers, and a Half Marathon?


I despise square roots, quadratic formulas and factoring.  That's why I majored in Political Science and French - no math.  So why am I relearning something I sucked at hated so badly 20 years ago?  Because I love my daughter and she has a test tomorrow.

I love Two Gomers.  They're in the second season of their podcast called "Two Gomers Run a Marathon."  The first season was cleverly named "Two Gomers Run a Half-Marathon."  What I particularly love about them is that they, as newer runners, are willing to ask all the questions I wanted to but was afraid to.  They mention things like "Code Brown."  A Code Brown involves the need to use a bathroom while running.  Despite shingles, being hit by a car, all sorts of various and sundry obstacles, the Gomers continue towards their goal.  It's a blast to listen to.  If you Facebook, find them by searching under "Two Gomers Run a Half Marathon."  Give it a try.  I promise you'll find the podcast well-organized, informative, and entertaining.

So why do I randomly mention the Gomers?  Because I love the marathon training plan they're following from The Fitness Motivator.


Week
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Total
1
2
Rest / XT
3
Rest / XT
2
Rest
4
11
2
2
Rest / XT
3
Rest / XT
2
Rest
5
12
3
2
Rest / XT
3
Rest / XT
3
Rest
6
14
4
2
Rest / XT
3
Rest / XT
3
Rest
7
15
5
2
Rest / XT
3
Rest / XT
3
Rest
8
16
6
2
Rest / XT
3
Rest / XT
3
Rest
9
17
7
2
Rest / XT
3
Rest / XT
3
Rest
10
18
8
3
Rest / XT
3
Rest / XT
3
Rest
11
20
9
3
Rest / XT
3
Rest / XT
3
Rest
12
21
10
3
Rest / XT
3
Rest / XT
3
Rest
7
16
11
3
Rest / XT
3
Rest / XT
3
Rest
14
23
12
3
Rest / XT
4
Rest / XT
3
Rest
8
18
13
3
Rest / XT
4
Rest / XT
3
Rest
16
26
14
3
Rest / XT
4
Rest / XT
3
Rest
9
19
15
3
Rest / XT
4
Rest / XT
3
Rest
18
28
16
3
Rest / XT
4
Rest / XT
3
Rest
10
20
17
3
Rest / XT
4
Rest / XT
3
Rest
20
30
18
3
Rest / XT
4
Rest / XT
3
Rest
11
21
19
3
Rest / XT
4
Rest / XT
3
Rest
12
24
20
2
Rest
3
Rest
2
Rest
26.2
33.2


So, I think I'm going to try to up my mileage on my Sunday runs now with a goal of running a half-marathon this fall.  The farthest I've ever run is 7ish miles so this is a great goal for me.  There are two half-marathons in the Atlanta area this fall and one of them is geared towards women.  The best part is that it's only about 10 miles from my house.  How cool is that?

1 comments:

Meg said...

I love races close to our home. I always feel like the familiar course helps me go faster since I basically have run there for years and I don't end up distracted by the new and unfamiliar sights!
I will definitely try out the podcasts, thanks for sharing!