My Plan

In all honesty, I don't have a current plan other than to up my mileage on my long run.  So I've modified something I found on the internet for marathon training.

Week	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Total
1	3	Rest / XT	4	Rest / XT	3	Rest	5	15
4/05	3.4		4.5		3.4		5.2	16.43
2	3	Rest / XT	4	Rest / XT	3	Rest	6	16
4/12	3.4		4.5		3.4		6.2	17.37
3	3	Rest / XT	4	Rest / XT	3	Rest	7	17
4/19	3.4		4.54	BBL	3.4		7.44	18.72
4	3	Rest / XT	5	Rest / XT	3	Rest	5	16
4/26	3.4		5.2		3.4	5.2		17.18
5	3	Rest / XT	5	Rest / XT	3	Rest	8	19
5/3	3.4		5.2		3.4		8.56	20.55
6	3	Rest / XT	5	Rest / XT	3	Rest	9	20
5/10	3.4		5.2		3.4		10.3	22.31
7	3	Rest / XT	5	Rest / XT	3	Rest	10	21
5/17	3.4		5.24		3.4		10.48	22.52
8	3	Rest / XT	5	Rest / XT	3	Rest	8	19
5/24	3.4		5.2			5.2		13.8
9	3	Rest / XT	5	Rest / XT	3	Rest	10	21
5/31	3.4					3.4		6.8
10	3	Rest / XT	5	Rest / XT	3	Rest	8	19
6/7	3.4
11	3	Rest / XT	5	Rest / XT	3	Rest	9	20
12	3	Rest / XT	5	Rest / XT	3	Rest	10	21
13	3	Rest / XT	5	Rest / XT	3	Rest	8	19
14	3	Rest / XT	5	Rest / XT	3	Rest	10	21
15	3	Rest / XT	5	Rest / XT	3	Rest	11	22
16	3	Rest / XT	5	Rest / XT	3	Rest	12	23
17	3	Rest / XT	5	Rest / XT	3	Rest	10	12
18	3	Rest / XT	5	Rest / XT	3	Rest	12	23
19	3	Rest / XT	5	Rest / XT	3	Rest	13	23
20	3	Rest	5	Rest	3	Rest	14	24